Backed Chiropractic - Your Path to Wellness

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As your baby grows, your body goes through rapid physical and hormonal changes. These often lead to:

• Low back pain
• Pelvic and hip pain
• Sciatica or nerve pain
• Postural strain
• Round ligament tension

Our prenatal chiropractic care supports your spine and nervous system naturally, relieving pain and improving pelvic balance—important not just for comfort, but for your baby’s position, too.

1. Relieves Back and Pelvic Pain
   Gentle adjustments reduce stress on the spine and pelvis.
2. Improves Pelvic Alignment
   A balanced pelvis may help your baby move into the ideal birth position.
3. Eases Sciatica and Nerve Tension
   Reduces compression on nerves to relieve pain in the hips and legs.
4. Supports Nervous System Function
   A properly aligned spine improves communication between the brain and body—key for pregnancy and delivery.
5. May Lead to Smoother Labor
   Some patients experience shorter labor times and fewer interventions with regular chiropractic care.

Yes—chiropractic care is considered safe for most pregnancies, especially when performed by a chiropractor trained in prenatal care. At Backed Chiropractic, we use gentle, pregnancy-safe techniques and specialized equipment like pregnancy pillows and tables to ensure your comfort and safety.

Our pregnancy visits may include:

• Gentle spinal adjustments
• Stretching and mobility guidance
• Posture coaching
• Safe movement and exercise strategies
• Tips for sleeping, sitting, and working comfortably

We're committed to helping you feel strong, comfortable, and connected throughout your pregnancy journey.

Immediately—even if you're trying to conceive.
Your nervous system controls every function in your body, including the organs involved in fertility and pregnancy. The nerves exiting your lower back—especially at L3—communicate directly with reproductive organs.

That’s why optimizing spinal and nerve function before and during pregnancy is so important. You want 100% of the nerve power flowing from your brain to these vital areas, giving your body the best possible foundation to support conception, pregnancy, and a healthy birth.

Whether you’re planning, expecting, or in your third trimester, chiropractic care at Backed Chiropractic can support your journey every step of the way.

If you’re searching for a pregnancy chiropractor near you, look no further than Backed Chiropractic. With years of experience supporting expecting mothers, we offer compassionate, personalized care to help you thrive during pregnancy and beyond.

Call 952 451 8571 or book online to schedule your pregnancy chiropractic consultation. We’d be honored to support your journey to motherhood.